Mark has lived an athletic and adventurous life running, cycling, Dragon Boat racing, mountain climbing and backpacking. Learning early in life the importance of taking good care of the body and repairing injured tissue, Mark has gained incredible insight into bodywork and rehab/recovery. When not in treatment or teaching Mark can be found enjoying South Florida by foot, bike, or in the water!
Clinical
Manual soft tissue therapy treating postural and functional limitations utilizing a variety of techniques including Structural Integration, Neuromuscular Therapy, Myofascial Release, Active isolated Stretching, Positional Release, Trigger Point Therapy. By identifying and focusing on the underlying postural and functional limitations, corrective soft tissue therapy is very effective at restoring musculoskeletal function and pain relief for any number of conditions including:
- Temporal Mandibular Joint Disorders (TMJ)
- Upper Cross Syndrome or “Text Neck”
- Tension Headaches
- Thoracic Outlet Syndrome
- Breathing dysfunction (Asthma, Bronchitis, etc.)
- Golfer’s Elbow or Tennis Elbow
- Carpal Tunnel Syndrome (CTS)
- Pseudo Sciatica
- Piriformis Syndrome
- Runner’s Knee
- Shin Splints
- Plantar Fasciatis